Thursday 25th and Friday 26th May, 2017
Do you enjoy meeting other women, learning new 'life-changing' skills and having a laugh? If so, then SOFT is for you!
SOFT is a two-day course for rural women with modules on developing self-esteem, networking, goal setting, leadership, and communication. Over the two days, we get to have fun and do lots of different activities including some lovely relaxation sessions. You will learn lots of strategies to fill your toolbox for when you need it, e.g. how to say "No", coping with difficult times, tools for developing a healthy self-esteem, understanding needs and behaviour, come great communication strategies, managing relationships and so much more.